Jen’s in Shape!
Well, we knew that, but what I meant is that Jen recently talked to Shape magazine about her beauty secrets – and a few of her favorite things.
Regarding her favorite healthy snack – and not-so-healthy (but delicious!) snack:
Do you have a favorite healthy snack?
“I love white peaches, when they’re in season, with a piece of string cheese,” Jennifer Aniston says. “And my not-so-healthy snack is chips and guacamole with a margarita. I’m so predictable, aren’t I?”
And how she burns it off:
You’re famous for loving yoga. Why are you such a fan?
“Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up,” says Aniston. “I have a Spin bike, an elliptical, and a treadmill, and I do cardio for at least 20 minutes a day. Even that short burst makes a difference.”What’s your favorite workout music?
“I listen to Lady Gaga’s ‘Paparazzi’ and ‘Just Dance’ when I Spin, and the band 1 Giant Leap during yoga,” Jennifer Aniston says.
Finally, even though to look at her you’d never guess that she’s 41, here’s what Jen says has changed lately:
You turned 41 this year. What’s different about your body now?
“I’m sprouting more than one wonderful grey hair. My colorist gets creative with what I call my natural highlights!” Jennifer Aniston says. “I’ve always worn glasses for distance, but right when I turned 40, I was reading something and actually had to pull it away from my eyes and get my prescription changed.”
Full Q & A at the Shape website.
